Relax, Refresh, Rejuvenate Your Mind and Body

Relax, Refresh, Rejuvenate… You Deserve It! Regularly, let life be all about you! That’s right, relaxing, refreshing, and rejuvenating your mind and body is your responsibility.After all, we all need stress relief now and then.  Believing you are a special … Read More

Natural, Effective, Gentle Stress Management Techniques

Have you ever felt overwhelmed, trapped into saying “yes” when you want to say “no”, feeling stretched to the max in your life situations and relationships?  I think that happens to all of us at some time or other.Stress raises … Read More

The Truth About Living With Anxiety, Depression, and Panic Attacks

Can hypnosis get rid of anxiety? The truth about living with anxiety, depression, and panic attacks is one of extremes. That is to say these conditions can be mild, moderate, or severe. It’s safe to say that most people have … Read More

Afraid of the Dentist? How to Feel Calm in the Chair

Using Hypnosis, Relieve Your Fear of Seeing The Dentist Imagine going to the dentist.  Afraid of the dentist?  What kind of feelings and mind images does that create?  Fear?  Panic? Helplessness?  If a dental visit causes you to feel afraid, … Read More

Hypnosis for Better Health: A New, Healthier You

Many people remain unconvinced about hypnosis. At first mention of the word, they immediately associate it with magicians and scam artists. With movies and television shows painting the wrong picture of hypnosis, it is not a surprise at all that … Read More