Natural, Effective, Gentle Stress Management Techniques

Have you ever felt overwhelmed, trapped into saying “yes” when you want to say “no”, feeling stretched to the max in your life situations and relationships?  I think that happens to all of us at some time or other.Stress raises … Read More

The Truth About Living With Anxiety, Depression, and Panic Attacks

Can hypnosis get rid of anxiety? The truth about living with anxiety, depression, and panic attacks is one of extremes. That is to say these conditions can be mild, moderate, or severe. It’s safe to say that most people have … Read More

Afraid of the Dentist? How to Feel Calm in the Chair

Using Hypnosis, Relieve Your Fear of Seeing The Dentist Imagine going to the dentist.  Afraid of the dentist?  What kind of feelings and mind images does that create?  Fear?  Panic? Helplessness?  If a dental visit causes you to feel afraid, … Read More

Hypnosis for Weight Loss: Why People Fail to Follow a Healthy Diet

People often start dieting with plenty of determination. They have clear goals in mind which they intend to achieve yet after several weeks of religiously following their new program, they decide to give up. What went wrong?   According to … Read More

Smoking: What Made You Start?

Across the world, a major effort against smoking has long been underway. In several countries, laws have been passed to curb the consumption of cigarettes and other tobacco products. There are also plenty of organizations that consistently advocate against smoking. … Read More

1 2