How A Negative Mindset Affects Weight Management

Are you looking to lose weight? Losing weight is more than just exercising and eating real food in moderate amounts. It includes adopting a positive mindset and focusing on your ability to accept change. A negative mindset counterproductively affects weight … Read More

Hypnosis for Weight Loss: Why People Fail to Follow a Healthy Diet

People often start dieting with plenty of determination. They have clear goals in mind which they intend to achieve yet after several weeks of religiously following their new program, they decide to give up. What went wrong?   According to … Read More