Naturally Energize, Soothe and Enjoy Pampering In Your Day

Do you remember that last time you felt really good? I mean almost completely free of pain? Let’s mentally revisit such a memory. Mentally rehearsing and revisiting a memory when you feel pain free is a way to naturally energize, … Read More

Good, Simple, Soothing Ways to End Chronic Pain

The Pain Pill Epidemic Has Gotten Out Of Hand America has a problem with narcotic analgesics, commonly called pain pills Their use and abuse has skyrocketed.  Pharmaceutical companies earn billions of dollars every year barely keeping up with demand. But tucked … Read More

Relax, Refresh, Rejuvenate Your Mind and Body

Relax, Refresh, Rejuvenate… You Deserve It! Regularly, let life be all about you! That’s right, relaxing, refreshing, and rejuvenating your mind and body is your responsibility.After all, we all need stress relief now and then.  Believing you are a special … Read More

Natural, Effective, Gentle Stress Management Techniques

Have you ever felt overwhelmed, trapped into saying “yes” when you want to say “no”, feeling stretched to the max in your life situations and relationships?  I think that happens to all of us at some time or other.Stress raises … Read More

The Truth About Living With Anxiety, Depression, and Panic Attacks

Can hypnosis get rid of anxiety? The truth about living with anxiety, depression, and panic attacks is one of extremes. That is to say these conditions can be mild, moderate, or severe. It’s safe to say that most people have … Read More

How A Negative Mindset Affects Weight Management

Are you looking to lose weight? Losing weight is more than just exercising and eating real food in moderate amounts. It includes adopting a positive mindset and focusing on your ability to accept change. A negative mindset counterproductively affects weight … Read More

Hypnosis Myths Busted: 5 Truths You Need to Know

Have you been thinking about achieving a specific life goal?  Daydreaming about it, so much so it seems you could really make it happen?  What about focusing and concentrating on that dream while suggesting it IS possible to achieve?  If … Read More

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