Coping With Stress is Easier with Hypnosis

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What exactly is mental stress? Basically, mental stress is first a perception in the mind of someone perceiving he or she is being denied something wanted. For example, suppose you are at a store during a sale. There is only … Read More

Four Simple Solutions For Anxiety and Stress

Getting rid of anxiety and stress can be broken down into four simple solutions. Simple is better.  Just the word simple creates images of lower stress instead of feeling overwhelmed. Did I write simple? Yes, and it was my intention. … Read More